Heading 1
"There's no organ system in the body that's not affected by sound, music and vibration. You can look at disease as a form of disharmony"- Mitchell Gaynor
SOUND BATHS
Come and enjoy a Sound Bath journey with Filomena and let the healing waves that emanate from the various sacred instruments including Shruti Box, Crystal singing bowls, Gong, Happi Drum, Monolina and more, bathe you in their soothing vibrations and take you on a meditative journey that will help both your mind and body to relax deeply, leaving you with a real sense of stillness and wellbeing.
Please see my Classes page for more information.
“I had the pleasure of Filomena's first sound bath at Vida Haus. It was an hour of pure relaxation being immersed in beautiful sounds and energies.
I've already booked on for my next one and can't wait. Filomena has a unique style and is at one with all her instruments, a truly wonderful journey, thank you!”
Elaine Catling
“Just had the most amazing Sound Bath experience with Fillie. I've never had a sound bath before, so didn't know what to expect, but it was incredibly gentle, relaxing and just what I needed!
I'll definitely be heading back for more.”
Vicki Bailey
Photography by Bilyana Prema
Mission
My goal is to spread crucial knowledge about our ability to heal our mind, body, and spirit through the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. We tend to forget that each aspect within us (the mind, body, and spirit) are connected in the most divine way. Your health in one aspect affects the health of the others. Taking a Sound Bath is taking a holistic approach to relaxation and healing. I want to help your mind let go of thoughts, to rejuvenate and recharge you, and to reconnect with yourself.
"Sound Bath is not a cure, it is a form of self-care"
